Āyurveda translates to "the science of life". It is a traditional medical system that promotes balance and each individual's ability to heal naturally and wholly. In Āyurveda the emphasis is not on diseases or symptoms, but on health of the body, mind, and spirit. Āyurvedic therapies are not one size fits all; individuals are evaluated based on their imbalances and goals and leave with a customized health plan. 

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My practice incorporates traditional principles of Āyurveda. I offer consultation services to correct specific imbalances; bodywork sessions to alleviate discomfort; and a variety of services to assist families in preparing for the best birth experience possible.