Ä€yurveda
Ä€yurveda is one of the world’s oldest and most comprehensive medical systems. It uses the wisdom of nature (the elements and qualities existing in all living things) to customize diet, lifestyle, herbs, and treatments to restore balance to the individual. By applying simple principles inherent in nature, Ä€yurveda has the potential to improve health concerns ranging from subtle to major. Support available for the following areas (for example): digestion, elimination, system detox, immune support, inflammation, irregular sleep, blood sugar issues, weight, elevated lipids, high/low blood pressure, anemia, irregular hormones, menstruation challenges, GI distress, food sensitivity, pain, stress, depression, anxiety, and “grey areas” without a modern diagnosis. For over 5000 years, individuals all over the world have been using Ä€yurveda to prevent imbalance, preserve health, live comfortably, and age gracefully. Ready for balance? Schedule a Consultation. Want to learn more? Schedule a Free Connection Call.
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Bodywork
Āyurveda offers a variety of specific bodywork techniques to help release impurities from the body, detox the system, decrease pain and improve mobility. Single treatments, for less complex challenges, are designed to restore harmony to the body, mind and spirit, using traditional techniques that balance the doshas. Multiple treatments may be necessary for more complex imbalances. Āyurvedic bodywork facilitates a nervous system reset that encourages the body to rest and repair, which necessary for deep healing to take place. Learn more about bodywork offerings on our Book Online page under Bodywork.
Birth
Ä€yurveda believes that the pregnancy journey has the potential to create a strong and healthy foundation for your baby’s entire life. Ä€yurveda provides specific guidelines for preconception, pregnancy, and postpartum. According to Ä€yurvedic philosophy, everything the mother feels and does during pregnancy will have an effect on the fetus. Therefore, having a healthy baby requires healthy and balanced parent(s). I support families during the preconception stage by applying Ä€yurvedic principles that help parents-to-be prepare their bodies, minds, and hearts to increase their fertility potential. I provide Ä€yurvedic diet, herb, and lifestyle recommendations that help create a comfortable pregnancy. I care for families during the postpartum stage with nourishing food, herbs, and bodywork to facilitates healing after birth, with the mother's recovery and wellbeing as top priority. I also offer Placenta Encapsulation and honoring, as well as a Closing Ceremony to celebrate the completion of your sacred pregnancy and postpartum chapters. Choose to make your pregnancy journey an empowering experience, and bring your sweet baby Earth-side in an amazing way! Visit our Book Online page to learn more about Birth Services.
