Convenience meets nourishment. Each meal kit contains 7 servings and is designed to provide what you need in less time than it would take to order food from a delivery service or leave your home to grab take out. Simple, easy to digest; this combination contains nine essential amino acids to form a complete protien. Each kit includes a specific spice blend that delivers what each dosha needs to feel their best.
Already feeling balanced? Choose your kitcahri based on the season:
Fall & early Winter = Vata
Late Winter & Spring - Kapha
Summer & late Fall = Pitta
Veggies for Vata - all root veggies, squash, zucchini, pumpkin, all potatoes, yams, beets, artichokes, kale, peas, leafy greens, watercress, cauliflower, peppers.
Garnishes for Vata - chili flakes, ghee, almonds, cashews, pecans, walnuts, sesame seeds, tahini, pumpkin seeds, sunflower seeds, chia seeds, fresh parsely, fresh basil.
Enjoy in a calm environment.
Vata Kitchari Kit - Convenient recipe kit to stabilize Vata
Kitchari kit ingredients - split yellow mung beans, whole green mung beans, basmati rice.
Vata spice blend: cinnamon, nutmeg, clove, ginger, turmeric, black pepper, ajwain, hing.
Serving size: 1/3 cup
Servings per package: 7
*All products are produced in a home kitchen not subject to public health inspection. Products may contain common food allergens including but not limited to: eggs, dairy, soy, nuts and wheat.